Stories and Sleepless Thoughts
Moments, Musings and Miniseries.
The well worn path
Someone special passed away recently. Not having seen them for about 18 years didn't diminish the shock and the pain. Grief is always surprising, the way it ebbs and flows and hits in different ways, distinct only to the person impacted. The sadness that enveloped...
To Shame or to Guilt, that is the question
My therapist dropped a whopper on my lap this last session. She knows me well enough now that she saved the hard stuff for the end of the session, and when she saw me unravelling before her eyes she said: it's ok. We are at the end for today. You can sit with this a...
Is this mine to do?
I've learned a bit about myself these last few months. It's a strange thing to finally start to understand yourself better at an age that feels like the middle. Though when I think about how much I've learned at 40, it makes me excited for 50. Strange thing to be...