Stories and Sleepless Thoughts

Moments, Musings and Miniseries.
1 year later

1 year later

Happy Sad Anniversary. And what a year it has been. We have seen some shit. Rounding a year since this sad anniversary, I've been taking stock of what has transpired and been -frankly- so impressed we survived it. Marking time as the years pass, as your kids, friends,...

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A letter to my tiny self

A letter to my tiny self

We've been talking about this a lot over the course of this blog. I dipped into the idea HERE and HERE and have been learning - or trying to - more about the concept of self compassion. In my recent sessions with Jay we started talking about the tiny versions of...

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This secondary grief

This secondary grief

My first husband passed away in September of this year. My indirect post here spoke of some of that impact. But I realized this story wasn't properly told. And grief, being something we will all have to deal with in some regard eventually, seemed to require it's own...

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